exhaling

英 [eksˈheɪlɪŋ]

美 [eksˈheɪlɪŋ]

v.  呼出，吐出(肺中的空气、烟等); 呼气
exhale的现在分词

柯林斯词典

• VERB 呼气
  When youexhale, you breathe out the air that is in your lungs.
  1. Hold your breath for a moment and exhale...
     屏住呼吸片刻，然后呼气。
  2. Wade exhaled a cloud of smoke and coughed.
     韦德吐出一口烟，然后咳嗽起来。

双语例句

• For example when I am trying to go to sleep at night but cannot get to sleep then I begin by very slowly breathing through my nose and slowly exhaling through my mouth.
  例如，当我在夜晚想睡却睡不着时，我就开始用鼻缓慢吸气、再用嘴缓慢呼气。
• Hold the posture for as long as you can hold the inhaled breath then slowly return the legs, chest, and head to the floor while exhaling.
  尽量长时间保持这个体式，保持呼吸，然后呼气慢慢放回大腿，胸部，头部。
• Get rid of nervous tension by inhaling as you take four steps, then exhaling for four steps.
  可以通过吸气走四步、然后呼气走四步的方法解除紧张感。
• Neuroscientists now know that breathing patterns change our brain states, allowing us to create simply by inhaling and exhaling the calm and peace necessary to survive difficult circumstances.
  神经科学家现在知道呼吸方式能改变大脑状态；仅仅简单地呼气和吸气就能让我们产生出平和、镇定。这在困难境遇下是必须的。
• The abdominal muscles support and protect the internal organs and take part in exhaling, coughing, urinating, defecating, childbirth, and motion of the trunk, groin, and lower limbs.
  腹肌可支撑和保护内脏，呼气、咳嗽、排尿、排便、分娩等动作以及躯体、鼠蹊部和下肢动作时都会牵动腹肌。
• The idea is to be able to sink straight down to the bottom of the pool and stay there exhaling until you are ready to push off the bottom and come back up.
  我们的主意是争取能垂直下沉到池底并停留在那儿呼气，直到你准备蹬离池底并返回到水面。
• Inhale and twist to right, exhaling at end to increase stretch.
  吸气转向右边，呼气在末端增加伸展。
• So, I hear you cry, how can I take the time to stop and think about whether I am exhaling or inhaling at any given point?
  所以，我听到你的叫喊，我如何花时间停下来想一想，在某个特定的时间我吸气还是呼气？
• Exhaling again, soften and rotate your trunk to the right.
  呼气，放松躯干并进一步转动向右。
• Keep from exhaling or expelling.
  不让气体发散或排出。